DATE
| TITLE
| DETAILS
|
Oct. 1-5
| "Bee-Safe-Bee Smart!"
| - Body Control
- Predicting/ Gut Instincts
- Solving Small Problems
- Daniel Bagley Challenge Course
|
Oct. 8-12
| "Unpacking My H&F Toolkit"
| - Update Student Portfolios
- Cardio-Carts
- Instruction Manual/Warranty?
- Using The Tool That Fits
|
Oct. 15-19
| "The 5 Areas of Fitness"
|
- Muscular Strength
- Muscular Endurance
- Cardio-Respiratory End.
- Flexibility
- Body Composition
- Interval Training
|
Oct. 22-26
| "Fitness Testing"
|
- Record Keeping
- Arm Hang
- Curl-Ups
- Mile Run
- V-Reach
- Shuttle Run
|
Oct. 29-2
| "I Heart My Health"
| Great Body Shop Lesson
|