November            



DATE

TITLE


DETAILS




NOV. 5-9


"Iheart.gif
   My Health"   

Academic Focus:
"A Healthy Digestive Sytem"
(November Great Body Shop)

Fitness Focus:
   Cardio-Respiratory Endurance
-10 Miunte Mover
 





NOV. 13-16





"More Skills
That Fit"
Academic Focus:
"Foods That Fuel"

Fitness Focus:
(All 5) Cadio Endurance,
Musc. Strength/Endurance,
Flexibility & Body Comp.
Muscular Endurance


 NOV. 19-23

 


"No School"




Academic Focus:
Visit www.eatsmart.org


Fitness Focus (Homework):
10 Minute Mover



 
  NOV. 26-30    
"More Skills
That Fit"

Academic Focus:
"Foods That Fuel"

Fitness Focus:
(All 5) Cadio Endurance,
Musc. Strength/Endurance,
Flexibility & Body Comp.